KNOWING SELF

FINDING INNER PEACE IN CHAOTIC TIMES

AND A GUIDED MEDITATION

While we’re making our biggest humanity transition this lifetime, this decade, last year and this year, this week and today, where the growth of humankind supersedes the growth of the individual, we can still do our inner work, even though it may not seem to have an immediate effect. It does. So much energy is shifting within and without us, we may not be able to feel our inner work giving us peace because the outer world chaos is so strong. Read More

Exercises for Balance via Self-Awareness 9/27/2012

Exercises for Balance via Self-Awareness

Last time, I included meditations and manifesting techniques to help achieve a more positive state of balance for self, others and the planet. I’d like to continue that theme with some exercises I have found very helpful in my on-going quest to become the most balanced, conscious human being I can be.

I’ve divided them into two categories: exercises to bring balance via developing awareness of self, and exercises to bring balance via awareness of our place with the planet. Read More