ADJUSTING TO THE NEW NORMAL

In any situation when a major change happens—like a planned or unplanned move, a new marriage or break-up/divorce, expected or unexpected death, getting or losing a job—it normally takes our human bodies about three-to-six months to adjust to the new vibration. We deal with what we have to in whatever the New Normal is, but it takes time to relax into it before it stops feeling “strange”. Given that trauma (forced move, death, break-up/divorce, getting fired) elongates the emotional adjustment, three-to-six months is still the standard. Read More